- Quicken Recovery
- Improve Joint Health
Glutamine is an amino acid that comprises up to 70% of our existing muscle. When we train, this is the first amino acid that is depleted. Gluta One utilizes an advanced form of Glutamine in order to REPLENISH what you deplete during your workouts. Replenishing after your workout will speed up recovery, build lean muscle faster, and reduce soreness that limits your next workout.
DOSAGE: Take 1 scoop with your beverage of choice in the morning after a training day, and 1 scoop with a protein shake after working out.